You did it- you clicked the link and made it to my website, in the middle of whatever shitstorm is happening for you. This is the hardest part. If you can- take a deep breath- really, don’t bullshit this. And now, let’s find out if we are a good fit and how I can help you.

• Your brain NEVER stops running- and it gets worse when you try to relax or rest.

• You’ve been called “too sensitive” for most of your life.

• You feel intense shame for the intensity of your emotional reactions.

• You look “put together” on the outside but often feel chaotic on the inside.

• You resonate with “anxiety” or “depression”, but question if either is a good fit.

• You would describe your childhood as “sad”, “lonely,” “scary,” or “confusing.”

• You can’t make sense of your relationship with your family, particularly your parents.

• You feel often drained, lost, and hurt after interacting with your parents.

• You can’t understand why your parents criticize you, even though they say they love you.

• You feel unaccepted or unloved by your parents because of who you are as a person.

• Your romantic relationship history includes emotional, physical, or sexual abuse.

• You are often worried something bad will happen in your relationship.

• You want to know more about boundaries, communication, and healthy relationships.

• You are trying to recover from a recent breakup.

• You want to better understand who you are individually in romantic relationships.

At Mountain Soul Counseling, I see your “different” as a critical part of who you are. I’m not here to change your “different”, and I promise you I will never ask you to throw it away, bury it, disguise it, or stick it in a closet. I’m here to help you OWN your “different”- whatever that is for you. I firmly believe that without “different”- our world would be meaningless. We NEED “different”- and more of it, not less. You are probably so used to trying to make your “different” smaller- and I’ll be honest, and let you know that I’ve struggled with that for most of my life. If you are willing to imagine a life where you can take up space (physically, emotionally, spiritually) and exist as YOU rather than a watered-down, masked version of yourself- then you’ve come to the right place.